Calm in crisis

Almost every holiday we have we would ended up in the hospital. 🏥

🔹A sliced finger when making apple pie. Luckily we didn’t lose a finger. 😅

🔹A fall into the river full of oyster shells because someone just feel like washing his feet 👣

🔹Eyes packed full of sand because the kids thought it would be funny to throw sand at each other 🙈

🔹A split across the eyebrow because who wouldn’t want to be a Tarzan swinging from one play equipment to another

🤦‍♀️🤦‍♀️🤦‍♀️

My natural instinct is to think of the worst case scenario and jump into action.

But each time I have learned to remain calm.

🔹take a deep breath

🔹clear my mind

🔹speak calmly

If I’m calm, I can think clearly to work through the solutions and a crisis won’t feel like a crisis but a solvable problem.

Shout out to the kids for the training to be a better captain at work and steady the ship through the storm.

🧘‍♀️Keep calm in crisis.🧘‍♂️

How have you dealt with stressful situations?